By Shayna Reid From NPR1 to Mens Health2, the right way to poop has become an increasingly hot topic for discussion. In factPut Your Constipation Woes Behind You, is consistently our highest ranking b...
This week, our guest bloggerBria Larson, MS, LAc, FABORM will discuss The Arvigo Techniques of Maya Abdominal Therapy. By Bria Larson The abdomen and pelvis are the source of our creativity and nouris...
By Stephanie Prendergast Last week, Gwyneth Paltrows popular newsletter featured an article on pelvic floor muscles, which prompted numerous emails and tweets in my direction. Apparently this is a top...
Do you frequently experience diarrhea, constipation, incomplete bowel movements and/or abdominal bloating? If so, you may have irritable bowel syndrome (IBS)--and you wouldn't be the only one. St...
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Mitaly Agarwal / Am I Pregnant
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