Back Stretch

Back in the saddle again. These last weeks there have been so many pulls on my time and energy that I've felt like stretch-arm strong. I wonder if they still make stretch-arm strong. I imagine not--I ...
So here's something to consider. Since the nascent days of the modern fitness industry, the exhortation to "use good form" when you lift weights and run, and cycle and swim and so on has bee...
As I mentioned a few weeks ago, I'm recovering from a shoulder injury at present. Rehab is going well; I'm being smart about activities and being careful to do lots of prerehab type moves to put it ba...
Jimbackpain / Back Pain
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gracie1986 / Back Pain
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