Age Fitness

Posture. I don't talk about it much here because it seems a little, well, boring. On the other hand, when it comes to fitness, it's of major, major importance where your 'neutral' is determines everyt...
Parental bragging alertMy six-year-old daughter is in that age bracket where you have to do two years of kindergarten. She's about to 'graduate' to first grade, which is, of course, a big deal...she's...
There are trainers who keep up with the latest research, and there are trainers who train themselves and clients to test how that latest research plays out in the gym, and there are those who do both....
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Bhupinder HirA / Sexual Health - Men
Dr. Nikola Gjuzelov / Fitness
Bhupinder HirA / Erectile Dysfunction
Abhijeet Deshmukh / Sleep Disorders