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Young female , empty and depressed

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I'm a young female. About a year and a half ago I started feeling extremely empty and depressed, ended a relationship and had recurring suicidal thoughts-never carried out any attempts because I realized how much it would hurt my mother.
A year ago I started dating an amazing guy. I'm now starting senior year of college decided to change my career path slightly.Throughout the past year I've had severe bouts of anxiety and emptiness. I'll feel this during mindless tasks, car rides, crappy weather, and whenever I'm with one person for prolonged periods of time (including my bf.) I've also had issues with my progesterone, serotonin, cortisol and estrogen levels in the past and used to be very active (ballet training). Whenever I hit a low, I feel empty and indifferent. I also don't feel an attraction for my boyfriend when this happens and lose interest in things I usually enjoy.
What can I do naturally (no meds) to live a life of contentment and at best bliss again?


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replied August 27th, 2010
Depression Answer A15718
Thanks for using this forum....

I frankly donot believe in these hormone level changes but these are difficult to balance...ups and downs are natural and happen with everyone...you can never be just up and up....The natural way as you want it to just know what to do when you are down and how not to be too moved either with saddness or happiness...i might be sounding poetical but how you think really defines your behaviour and the problems...

take care...


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