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Yogurt for acid reflux ?

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Is low fat greek yogurt good for acid reflex

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replied May 21st, 2010
Acid Reflux Answer A12287
Thanks for using this forum...

cold milk is a good remedy for acid reflux..Yogurt contains high proteins which might stimulate more gastric juices..I would go for milk products that are liquid and pass quickly further as they prevent reflux..any fat,high protein,red meat,alcohol,tobacco will increase reflux..bland diet,fruits,liquids are good..

take care...

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