Drink Water - Drink one or two glasses of water before meals, this will make you feel more full and so you won't eat so much. Drinking water is also generally quite healthy, so you'd be doing yourself two favors by keeping yourself hydrated throughout the day.

Set Clear Goals - Don't just say you're going to "get skinny", rather set clear and specific dates of when you need to achieve your goal. Make a bet with a friend or family member that you will lose xx pounds by a certain date and that you will pay him $100 if you don't. Working out will suddenly seem a lot easier to you.

Eat Breakfast - Skipping breakfast will actually make you fatter since you'll be even hungrier by lunchtime. Make sure you eat a good breakfast everyday.

Ways to Lose Weight Fast

Exercise - Exercising regularly is one of the easiest methods mentioned so far. Don't push yourself too hard though. Start off slowly (walking 20 minutes per day) then slowly increase the amount of exercise you do as you become more fit.

Diet - Going on a crash diet won't help you much in the long run, but a good diet definitely will. Research the various weight loss diets available online and once you find one that you like just stick to it.

Eat Less - You don't need to deprive yourself of all the foods you like if you want to burn some fat, but cutting down will significantly help you lose a few pounds quite easily.

Liposuction - Liposuction or other types of weight loss surgery are probably the fastest ways to lose weight but are also the most dangerous. You should only resort to this option if you are extremely obese and have failed to lose weight using other methods.

Avoid Junk Food - Junk food the number one cause of obesity. Substitute harmful junks foods such as chips and cookies with healthier alternatives like carrot sticks and peanuts.
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replied June 19th, 2013
tips for weight loss
This is really nice post regarding weight loss. Some good diets for weight loss are:
Green tea.
Grapefruit juice,
Vegetables soups,
& also
Raw green vegetables.
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