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Weight gain and osteoarthritis

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Having trouble finding foods that are higher in protein that won't upset my stomach ulcer. Need to beging gaining some weight back but need recommendations on what to eat... I do NOT care for the protein drinks and prefer to eat my nutrition naturally..


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replied July 30th, 2008
Weight Loss Answer A4490
Gaining weight may contribute to worsening the osteoarthritis condition so I wouldn’t recommend that you try to gain weight. A gastric by-pass won’t allow you to gain weight either.


Food types that contain a lot of proteins are meat, eggs, milk and milk products, bean, soya, etc.



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