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Vitamin for 35 year old ?

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hi good 35 years of age with 5 kids..and now am working as a domestic helper her in riyadh city.before i take this vitamins..i am taking centrum silver lutein 50+ it is okey to take it? thank you

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replied February 25th, 2018
Vitamins Answer A63265
Thank you for asking at Ehealth forum!

I read your question and I understand your concern.
You can take it.It is multinational and best quality multivitamin containing all the ingredients necessary for biological functions of body
I hope it helps. Stay in touch with your healthcare provider for further guidance as our answers are just for education and counselling purposes and cannot be an alternative to actual visit to a doctor.
Take care

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