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tregfdtrcde / Cholesterol on 07-31-2010 18:20pm
Here's what I consume every day...diet culled from extensive research.Very high antioxidant level.
A small saucer of nuts every morning...comprising 2 brazil nuts,4 almonds,4 walnut pieces,4 pecans,4 unsalted peanuts,4 pistcios,3 hazlenuts,2 macadamias. And one square of 85% cocoa chocolate. All these have a huge ORAC antioxidant score.
Four clov...
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