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Trouble sleeping and headaches

i have had trouble sleeping for a while now , and i have been getting reguar headaches but i get pain top of eye and by the sides of my head , i have laos been feeling down lately about everything and have no energy to do anything , i feel irrable i feel terre am okay one min then terre the next . i lost my balance in work the the other day . i ache allot , and i feel anxous all the time

am not the most confided person and that is getting me down a bit , i feel like a waste a space , worthiness ,time all these thought are going around my head all the time , and sometime i think it would be best i am not around any more i went to the doctors the other day and he said am just exhausted but am not sure .
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replied August 31st, 2009
Thank you for taking the time to write in with your situation. I strongly encourage you to talk with a licensed mental health professional. Although your physician may be right that you are "just exhausted" I am concerned that you wrote "I think it would be best I am not around any more." It is true that sometimes people say things like that as a way to express how overwhelmed or in pain they are...and sometimes they really mean that they do not want to be alive any more. Please make an appointment with a licensed mental health professional as soon as possible. If you are feeling suicidal then you need to go to your local emergency room to be evaluated and to get the support you need.

-Dr. Selby


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