The nuvaring doesn't stop you from doing anything that you did before you inserted the nuvaring. I've had it now for a year and you couldn't pay me to change to anything else. Its comfortable, you never know it's there really. Occasionally you feel it during sex when I feel mine I take it out during sex and insert it back in right afterwards. But make sure you follow your gyno's orders on how long you can leave it out, and when you should take it out and put it back in. Before I started the NuvaRing I was taking Depo (shot every month) and I bled for almost a year straight maybe stopping 2 or 3 weeks of the year. Depo made my body really weak, and I still feel symptoms from taking it, and I really wish I hadn't. I've even heard that Depo makes it hard to get pregnant long after you stop taking birth control. With the NuvaRing I know when my periods are coming, and they normally only last 3 days. Unlike before we're I never knew they were coming, they never came on the same day or even close. I leave it in 3 weeks and take it out for a week and put it back on a week from the day i took it out. So if you were to ask me what birth control I liked the most, I would definitely have to tell you NuvaRing.