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Low Potassium Levels

I have been told by my consultant that I have low potassium levels.
What can this do to my body and what can I do to bring the levels up? I know bananas help but typically I hate them! Any suggestions? Laughing
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replied January 31st, 2007
Experienced User
Re: Low Potassium Levels
It can cause you to have muscle cramps, irregular heartbeat, orthostatic hypotension, mental status changes, constipation, nausea, vomiting, abdominal distention, & respiratory problems.

You can get on a high potassium diet will help.

Cornflakes
oatmeal
eggs
codfish
salmon
tuna
apple
cantaloupe
grapefruit
oranges
rasians
strawberries
watermelon
white bread
whole wheat bread
beef
beef liver
pork
chicken
whole milk
skim milk
avocado
carrot
corn
cauliflower
celery
green beans
mushrooms
onion
peas
potatos
spinach
tomatos
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