here are some easiest way to control your diabetes:

* diabetics must take physical exercise as that helps to utilize the blood sugar. Walking, preferably jugging is the best exercise I can recommend.

* curd made from cow’s milk must form and inevitable part of the every meal.

* sour fruits like tomatoes, oranges, pineapple, rose apple (jamun), scolanum (makoy) could also be taken with advantage.

* the person suffering from diabetes must take long walks (preferably ten kilometers) daily.

* the greener the vegetables, the most beneficial it would be.

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replied December 4th, 2007
Bitter Melon
I have heard that bitter melon tea is good for lowering blood sugar, but what does it taste like?
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