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Eating right is 100% related to health. Here at eHealth Forum we believe that food affects everything that you do. Your energy. Your mood. Your ability to perform.

Therefore, we invite you use this thread for all of your great diet recipes!

Short and quick recipes are best...maybe something that takes 15-20 minutes to prepare. But whatever you have to share, please pass your experiences alone. We're aiming to build up a store of delicious and easy-to-make food recipes. What's your favorite?
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replied July 23rd, 2009
Where are the recipes?
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replied July 14th, 2015
Veg stir fry noodles is my favourite recipe. Cut tofu and fry tofu on medium heat for 5 minutes on both sides or until crispy. Remove and dry on paper towels. Then cook zucchini and squash faster is to first slice, then microwave in bowl with a little water for 4 minutes. Use same pan with whatever left over oil to cook your garlic on medium low heat. Then add your mushrooms and cook for 1 minute, add microwaved zucchini/squash, tofu, noodles, soy sauce, chili sauce, salt and pepper. Mix and stir gently for a few minutes so all the ingredients to absorb the sauce. Yum!!!
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Tags: Diet
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