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Eating right is 100% related to health. Here at eHealth Forum we believe that food affects everything that you do. Your energy. Your mood. Your ability to perform.

Therefore, we invite you use this thread for all of your great diet recipes!

Short and quick recipes are best...maybe something that takes 15-20 minutes to prepare. But whatever you have to share, please pass your experiences alone. We're aiming to build up a store of delicious and easy-to-make food recipes. What's your favorite?
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First Helper Uiolin

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replied February 14th, 2011
Here's one of my favorite healthy dessert alternatives:

Raw brownies:
1 cup walnuts
1 cup dates
5 tablespoons raw cacao (cocoa) powder
4 tablespoons shredded unsweetened coconut
2 tablespoons honey or agave nectar
1/4 teaspoon sea salt

Basically, you just have to add everything in a food processor and then press into a brownie or cake pan and refrigerate. (No cooking necessary.)


It's still sweet, but at least it isn't overly processed. Smile
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replied July 6th, 2011
Wow what great and healthy desert recipe is that....
thanks for posting it here....
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replied August 30th, 2011
Perfect! good foods are very important to live healthy and happy.

Here are some new cocktail recipes:
Joker:

1 measure of gin
1 measure of tonic water
2 measures of club soda
some Kool-Aid Powder
fill with orange juice

Fuzzy Navel

1/2 Peach Schnappes
1/2 Orange Juice
(add "hair" with vodka) {<---Hairy Navel}

Brass Monkey

1 measure of dark rum
1 measure of vodka
1 measure of orange juice

Dragonfly

2 measures of dark rum
2 measures of cranberry juice
1 measure of pineapple juice

Hurricane

1 measure of dark rum
1 measure of white rum
1 tbsp or Tbsp of lime juice
fill with passionfruit juice
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replied October 18th, 2016
The most favorite recipe of my family is a Chocolate-Dipped Banana Bites. It's so simple - you just need to place chocolate chips in a heavy-duty zip-top plastic bag or small microwave-safe bowl. Microwave at HIGH 1 minute or until chocolate melts. Dip banana pieces in chocolate and eeeat!
Dessert doesn't have to erase a healthy meal! The banana in this easier-than-pie dessert is a rich source of resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less -

As an added bonus, the semisweet chocolate contains healthy fats to further rev your metabolism.
Bon appetite!
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replied September 9th, 2018
Experienced User
My favorite product is Tofu and soy milk.
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Tags: Diet
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