I have a fairly small body especially my hands, is there anyway of increasing bone growth, I hear vitamin d can help Confused
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replied June 8th, 2004
Vitamin d is important for the uptake of calcium from your food. And calcium is a component of bone, but it doesn't make your bones larger, it only makes them stronger. For larger bones you need growth hormones...
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replied June 25th, 2004
Ask About..
jarlomein wrote:
vitamin d is important for the uptake of calcium from your food. And calcium is a component of bone, but it doesn't make your bones larger, it only makes them stronger. For larger bones you need growth hormones...

hi
i'm 16 years old n im only 160cm..
So...
May I noe how 2 makes my growth hormon more active so that my bones can grow well?
Thx
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