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Gastric Problems/food That Do Not Irritate

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I have gastric problems & have constant acid in the stomach, affecting the throat, nose, mouth & ears.

I have been told to eat lost of fruit & vegetables but that some are gastric irritants.

Does anyone know which fruits (other than the obvious citrus fruits) & vegetables are gastric irritants?


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replied September 19th, 2007
Extremely eHealthy
Anything that is high in acid would be an irritant, such as peaches, nectarines, cherries, grapes, apricots, tomatoes, onions, garlic, and possibly cauliflower, cabbage, broccoli and brussels sprouts.

are you being followed by a physician for this? What tests have they run for you?
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replied January 27th, 2011
Why when I have porridge in the morning do I feel nausea afterwards? I have been suffering with an acid stomach
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