I've benn recently submited to inguinal/incisional hernia surgery (open surgery with mesh inserted 1,5 months ago). Everything went well. The surgeon told me to resume physical activity 1 month after surgery. Another doctor (not the surgeon) advised me to do a lot of abs as it would be a great exercice to consolidate the abdominal area and eventually prevent recurring hernia.

Has anyone been told that increasing abs workout actually might help preventing hernia recurrence?

Did you find this post helpful?