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Top 10 reasons to eat walnuts every day

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- Live longer
- Great for your heart
- Makes your skin glow
- Stress Reliever
- Reduces Risk of diabetes
- help with weight loss
- Good for your hair
- Get quality sleep
- Cancer fighting power
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First Helper User Profile marieflores
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replied May 28th, 2019
Thanks for sharing information at ehealth forum!
All the benefits of walnut are due to their
omega 3 fatty acids. Its especially useful for IHD patient.
Regards
Dr khan
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