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Tired, not sleeping so well am I doing to much?

"I am 53 work and run a household, I'm in the gym 5 days a week generally do 2 weight sessions and 3 cardio. Suddenly finding not sleeping so well am I doing to much."
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replied January 28th, 2014
You cant sleep well? After I go to the gym, I really have a great sleep. You're not doing too much. That's fine
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