- have a canteen on you at all times. metal ones with carabiners are popular and cheap.

- squeeze a slice of fruit (i.e. lemon or lime) into your water bottle

- pour a splash of bottled juice in your water (makes the juice last longer too!)
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replied April 23rd, 2011
Extremely eHealthy
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replied December 10th, 2018
Water is the best thing you can put in your body, yet such huge numbers of us overlook it for the duration of the day. Here are 12 incredible approaches to deceive yourself into building up a solid propensity for drinking heaps of water each day.

1. Add flavor to your pitcher.
2. Drink a glass after every bathroom break.
3. Sip before every meal.
4. Use an app to track your cups.
5.Or take it a step further and get a high-tech water bottle.
6. Dilute sugary drinks with water and ice.
7. Keep a gallon jug nearby.
8. Invest in a filter.
9. Choose sparkling or mineral water over soda.
10. Eat water-rich foods.
11. Stick to a one-to-one rule when drinking alcohol.
12. Use a marked water bottle.
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