Hello all,
I have a problem with restriction but because its not severe (1500-1800 cal) a day, no one has ever taken me seriously. I am gaining weight even though I keep eating less everyday. I tried to start eating 3000 cal a day so I can recover and let my body heal; I was only 3 days in and I had a massive body freak-out where I threw up and had the chills and extreme fatigue. Because of this, my ED is even WORSE than when I started...I feel so helpless and I have been having awful thoughts.
I feel silly talking about this but I just need some encouragement.
Much love XOXO
Did you find this post helpful?
|

User Profile
replied December 18th, 2018
Thank you for asking at Ehealth forum!

I read your question and i understand your concern. Weight changes don't happen in a week. Modifying diet lifestyle, regular exercise and atkin and dash diet plans help.

I hope it helps. Stay in touch with your healthcare provider for further guidance as our answers are just for education and counselling purposes and cannot be an alternative to actual visit to a doctor.
Take care
Khan
|
Did you find this post helpful?
Quick Reply
Must Read
Anorexia nervosa is one of several eating disorders. But what is anorexia exactly and who does it affect? Get anorexia basics and facts in this short intro....
Although doctors don't the exact causes of anorexia, there are a few factors that put certain people at risk of developing the condition. Click here for more....
What are the most common signs of anorexia? We list the physical and behavioral symptoms of anorexia here and outline when to seek help....
DISCLAIMER: "Ask a Doctor" questions are answered by certified physicians and other medical professionals. For more information about experts participating in the "Ask a Doctor" Network, please visit our medical experts page. You may also visit our Eating Disorders , for moderated patient to patient support and information.

The information provided on eHealth Forum is designed to improve, not replace, the relationship between a patient and his/her own physician. Personal consultation(s) with a qualified medical professional is the proper means for diagnosing any medical condition.