Medical Questions > Mental Health > Stop Smoking Forum

Smoking- how can i stop

How can i stop smoking cigarettes?
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replied March 10th, 2016
Hey, it is good and difficult question. Nowadays, there is a serious problem of smoking worldwide. I used to smoke myself for about 7 years and than I quit smoking. Every person finds it's own way to quit smoking. What can I say about this, on my own example, is that I, myself, found out that I don't like the smell of cigarettes no more. I can recommend you to start taking physical examinations and try to replace cigarettes with something else, for example carrots. If you can't imagine yourself with out smoke, try to use electronic cigarette at the first time. It is less harmful and it will help you to quit smoking forever.
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replied August 9th, 2018
Experienced User
Take all the cigarettes, throw them in the garbage and never buy.
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replied September 6th, 2018
I read your question and I understand your concern.
It takes at least 15 years.
Smoking cessation is the only remedy.
I hope it helps. Stay in touch with your healthcare provider for further guidance as our answers are just for education and counseling purposes and cannot be an alternative to an actual visit to a doctor.
Take care
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