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Sleep Apnea

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In the last month and 1/2 I have woke up @ 3:00 am. I had 3 violet episodes of gasping for air. I really was freaked out. Never happen before. I have a appointment with my primary DR. tomorrow. I still have panic and anexity from last night. I live alone. I am afraid to go to sleep. What does anybody suggest. Thank you so much Linda
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replied March 1st, 2009
Its ok
I too have sleep apnea. try not to worry about it your body wont let you die in your sleep you'll always wake up as long as you have not ingested any depressants like booz don't drink till you get a CPAP machine even then talk to your GP

good luck
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