Resveratrol - Resveratrol as a substitute of Aspirin for Heart Health

Resveratrol, an antioxidant, anti-inflammatory substance created by a variety of plants, starting from vines to peanuts and pine trees. Resveratrol has been used in Asian medicine for hundreds of years, especially in liver and heart problem treatments. Resveratrol helps lower cholesterol, and is as much as 10 to 20 times more potent than vitamin E in protecting against LDL oxidation. Further studies of resveratrol revealed that it helps prevent blood clots by keeping blood vessels open and pliable.

Source of Resveratrol

Resveratrol is found in the stems, leaves, and skins of grapes. Although a glass or two of red wine each day may lower the risk of heart disease, one recent study shows that alcohol-free red wine works just as well. Resveratrol is also present in purple grape juice, red or purple grapes, and peanuts. However, because of the fermenting process, resveratrol levels are higher in red wine than other natural sources red wine has about three times as much resveratrol as grape juice.

Resveratrol Benefits

Today resveratrol is being considered one of the main beneficial elements found in red wine. Studies have shown that red wine, especially resveratrol, can help prevent colds, increase the levels of HDL (good) cholesterol, lower the risk of Alzheimer's, reduce the size and number of fat cells in the body, reduce the risk of prostate cancer, and has anti-inflammatory properties to boot.

Resveratrol and Hearth Health

Resveratrol is known to have antioxidant, anti-inflammatory, antifungal, antimutagenic, anticancer, neuroprotective, and antiaging properties. As a bonus, it may also beat aspirin at its own game in terms of cardiovascular protection. Resveratrol protect heart health by limiting the effects of cardiac fibrosis, a hardening of the heart tissue, finds new animal research. However research showing that resveratrol has a major impact on heart health could see increasing interest in its use as a supplement.

Resveratrol and Women's Health

Some studies in women regarding the consumption of alcohol and risk of breast cancer found an increase of this type of cancer in women who consume at least one drink daily. According to a report by the American Cancer Society in 2004 there was an increase of 30% in the death rate from breast cancer in women who would drink alcohol daily. This confounding information aside consumption of one or two drinks per day is associated with a reduction in risk of approximately 30 to 50 percent in coronary heart disease. Heart disease being the overwhelming number one killer of woman annually makes it the major target. So wine consumption has an overall positive effect on death rates in the female population.

Resveratrol and Cancer

One of the other aspects that recommend resveratrol as a good anti cancer agent is the fact that it combats linoleic acid. The acid, found in most western diets, transforms to hormone like substances that stimulate cancer growth. Resveratrol enhances the ability of the vitamin D to inhibit the fast rate growth of cancer cells, thus stopping the spread of the disease.

Resveratrol remains a new ingredient to the supplement industry and is not currently supplied by European grape products companies. There are some resveratrol supplements available in the US although European industry remains wary over its regulatory status. Resveratrol supplements are also now available, and are usually combined with grape extracts or other antioxidants. To get the health benefits of red wine without the negative impact of alcohol, you can purchase resveratrol and mixed red wine polyphenols in capsules. One capsule of red wine polyphenols is approximately equal to the polyphenol content of one bottle of wine.
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First Helper soezansw

replied January 15th, 2009
high blood pressure and resveratol
I am taking Diovan hct320 mg daily. Is their any cautions that I should be aware of if I want to add resvertol supplement to my diet?
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replied April 2nd, 2011

Aspirin is termed as the wonder drug in the medical field due to its widespread use in number of diseases. It is also prescribed by the doctors for heart diseases. Aspirin is termed as an effective weapon against heart disease due to its ability to prevent blood clotting. Heart attack occurs when a clot blocks a blood vessel. Blood clotting takes place when the platelets group together. But when Aspirin is consumed, it interferes with this process and prevents the platelets from grouping together by making them less sticky.
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replied April 29th, 2011
Resveratrol has been in news owing to its numerous advantages in the field of health and fitness. Many of us are unaware of the potential which Resveratrol is capable of?
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replied October 6th, 2011
Experienced User
yes, i've been seeing this resveratrol in the news lately. it is said that it is the modern "fountain of youth" today. according to, 1 capsule is equal to 13 glasses of red wine or several pounds of chocolate. but i think it shouldn't be popular as something that makes you really younger than your age. i think it is more appropriate to call it something that defers or slows own the aging process.
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