Medical Questions > Mental Health > Stop Smoking Forum

Quitting Smoking any suggestion?

I am trying to quit smoking with the help of Nicorette Gums , any suggestion.
I started following the 12 weeks quit plan of Nicorette Quit Support
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replied July 3rd, 2014
First of all I congratulate to you for your great step of leaving smoking, it needs great mental strength and optimism to quit smoking. You should also try to indulge yourself into the activities, something which keeps you away from smoking at the time of craving like exercising, watch a movie, play video games,
Play with your pets etc.

If you have some hobbies get start with it while you crave for smoking and you will see to have less desire for smoking.
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