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can anyone teach me how to take precautions to a cold and flu,now is reasonexchange and spring is to come,we are easy to infect.Thank you very much

all the best

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replied March 20th, 2010
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Hi Nancy700,

Wash your hands frequently, cover your mouth when you cough, or sneeze. Drink plenty of fluids, eat plenty of fresh fruits, try to stay away from hospitals unless you are sick. Mostly in the Spring, it isn't a cold people have it is allergies which can often be of flu like symptoms. I think you will be ok if you keep some hand sanitizer with you at all times to wash your hands frequently.

Good Luck,

Faded Rose
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