Medical Questions > Cancer > Cancers Forum

Prevent cancer through green vegetables

Eat green vegetables every day , avoid eat red meat it carries high in cholesterol, and saturated fat, eating too much red meats causes cancer diseases. Through eating healthy diet food we can prevent cancer.
There are 8 tips to protect from the cancer
1. Eat healthy food like vegetables
2. Eat fruits everyday
3. Avoid using tobacco
4. Avoid eating red meat
5. Don’t drink too much alcoholic content
6. Avoid junk food
7. Take regular exercise
8. Get regular medical care
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