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Panic attacks, sleep paralysis and night terrors

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I was wondering if anyone else struggles with the same combination of troubles as I do.

As a child I had night terrors until about 13. Which was replaced by panic attacks and sleep paralysis.

I still struggle with panic attacks and sleep paralysis. I know there are many speculations about both but often wondered if they tend to run hand in hand.
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replied January 9th, 2017
I do its not a big deal for me just remain calm
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replied January 9th, 2017
Or as calm as you can
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