Medical Questions > Nutrition > Diets and Diet Plans Forum

over eating and over weight

I tend to eat too much of the wrong stuff and I'am very overweight. I don't eat any vegtables apart from baked beans and the only fruit I eat is apples. My mum has shown me some easy exercises that she learned from her yoga class to do and they seam to have worked.

Im just wondering weather you can give me any tips on dieting and what worked for you if you have been on a diet Question
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replied March 22nd, 2010
Hi! I was just wondering if you are still looking for help losing weight.

Let me know - Tammy
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