Medical Questions > Lifestyle > Fitness Forum

nutrition whey suppliments

Must Read
What is the medical definition of obesity? How is obesity different than being overweight. Basic medical facts on obesity here....
We review the simple cause of obesity here, and help you evaluate whether or not you are at risk of becoming obese. ...
Click here for basic signs of weight gain, and information on when to seek medical help if you think that you are becoming overweight....
I'm eighteen and I go to the gym at least 4 times a week. I have heard a lot of whey suppliments lately... Are they good? Is there any reason I shouldn't take them?
Did you find this post helpful?
First Helper User Profile mike

User Profile
replied May 26th, 2013
I here so many people worried about what supplement to take when their diet is a mess. First concern should always be proper nutrition and then using supplements when nutritional demands can not be met
Did you find this post helpful?
Users who thank trainermike for this post: dude95 
Quick Reply