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Hello there folks so I've been doing the BBG more grounded with LISS 6 days seven days. I'm 5 ft 5" and I have to lose around 10 kg. I've never eaten as much as the application is instructing me to while working out so I needed to ask would it be advisable for me to keep following the feast anticipates the application or do I have to diminish my carbs or fats? I don't know as I've just at any point eaten less without eating carbs and so forth.
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Tags: Diet, Low Fat
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