I'm only 17 and I'm addicted to using nasal spray, it's not until recently after excessive Internet surfing that I realised this was the problem. Ever since I can remember I've always had a congested nose and always turned to nasal spray as the solution as the years have gone by it's just got worse and worse to the point I'm getting through a bottle a week! I use sudafeed or octrovine as I find they are the only two that work! I don't really know where to start trying to get rid of this addiction!
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replied January 3rd, 2018
Thank you for asking at Ehealth forum!

I read your question and i understand your concern. Recurrent congested nasal sinuses should be examined and evaluated for underlying surgically correctable cause like Deviated nasal septum or turbinate hypertrophy. Consult a an otolaryngologist and let them have a look.

I hope it helps. Stay in touch with your healthcare provider for further guidance as our answers are just for education and counselling purposes and cannot be an alternative to actual visit to a doctor.
Take care
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