I have been having hip pain but yesterday it started going up the middle of my back dont know what to do the do the painis not getting any better.
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replied June 23rd, 2011
Extremely eHealthy
pain medicine helps even if just aspirin
chiropractors are favored by many people
long hot bath or massage or both
rest always helps
slow easy gentle stretching can be helpful
alternate heat pads and ice packs can help
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