Medical Questions > Nutrition > Mediterranean Diet Forum

Mediterranean Dieters Results

I am starting a "Mediterranean" eating plan tomorrow, and if anyone would like to join me in documenting their progress, it may help and encourage us all together.

I will post my starting weight too, and thereafter once a week. And I will be useing both raw, and lightly cooked foods. White flour, sugar, coffee, alcohol and potatoes will be my no-no`s.
Did you find this post helpful?
|

replied March 11th, 2010
New diet
I will be glad to join you in this. I started the diet last Tuesday and am doing great.
|
Did you find this post helpful?
Quick Reply