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Lowered RBC count exercise related?

It is commonly accepted that exercise increases RBC count---but could a slightly low RBC count be the result of a new exercise regime, due to the stress of the exercise, during the lag time it takes to make new RBCs?
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replied June 22nd, 2019
Hello and welcome to EHF !


I went through your query and i understand your concern.Exercise and healthy routine increases rbc production and in a start every exercise may lead to slight haemodilution which seems like rbc count has went down but its not. No worries and continue with exercise.



Take care


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