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Lower back pain when sitting

I'm only 18 but for the past four months or so I've been dealing with annoying lower back pain when I sit. I sit in nearly 2 hour classes for three classes every day, and I sit at a table when I do my homework. I know sitting a lost isn't good for you but is it normal for it to ache like this? It starts to bother me about an hour into sitting and won't go away for a while, even when I go lie down it still hurts. I don't exercise at all, but I'm not overweight at all (5'4 about 100 lbs). What could be causing this? Is it normal for my back to hurt a lot because of how much I sit?

Also, I've had a similar schedule for years now and this is the first time it's ever bothered me. It's not excruciating pain or anything, but it's very annoying and aches.
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replied February 9th, 2015
Thank you for asking
Sitting for long daily is a bad posture and has its adverse effects. Muscle spasm is the likely key here causing all this pain.
Take some muscle relaxants and lie flat on a hard surface avoid mattress etc. See if it helps. If the problem persists we might need to have lumbar and sacral vertebral assessment by an MRI as a disc may be compressing on a nerve root.
I hope it helps.
Take care


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replied March 13th, 2015
It is happen due to your sitting in a bad posture. Change your sitting position, take breaks while working, and do exercises in that time. If pain persists, then consult with a chiropractic physician to get therapy and treatments.
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replied March 25th, 2015
Active User, very eHealthy
Do "static extension on elbows" (Do a Google search) to put the disc back into place. Hold for 3 minutes.
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