Medical Questions > Conditions and Diseases > Muscular Dystrophy Forum

Losing weight... if I dont have the strength?

I'm 22 year old female and I was diagnose with MD when I was 4. I have type Nemaline Myopathy. I'm currently weigh 117 pounds and my height is 5'2. I think thats pretty good but I have the hardest time with putting my jeans on. My jeans fit me just fine in the leg area but not in the waist. How can I lost weight, or at least belly fat if I dont have the strength? What do you people do?
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replied August 1st, 2013
start good diet, do exercise regularly when you start loosing your weight it will loose automatically from the face also, drink sufficient amount of water it helps for flushing toxins which generated during weight loosing process.
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