Medical Questions > Nutrition > Nutrition Forum

is use of weight gainer good or not ?

User Profile
Hi, I am 23 year old, Height 5.6" and weight 52 kg. I want to gain weight. So please let me know whether use of weight gainer is good or not ? My friends suggested me MuscleBlaze weight gainer. If use of weight gainer is ok then suggest me one according to my BMI.
Thank you.


Did you find this post helpful?
|

User Profile
replied April 16th, 2015
Nutrition Answer A51794
Thank you for asking at ehealthforum!

I read your question and i understand your concern. Gaining weight is easy. Losing it is a problem. Your BMI is 19. It should be average 22. Dont use any cheap publicity stunt. Just eat healthy and balanced meals mostly proteins and carbohydrates and hope for the best. Get a doctor if you have problem gaining it to the optimum levels. Avoid these cheap publicity stunts.

I hope it helps. stay in touch with your healthcare provider for further guidance as our answers are just for education and counselling purposes and can not be an alternative to actual visit to a doctor.

Take care
Khan


|
Did you find this post helpful?
Quick Reply
Must Read
What is the medical definition of obesity? How is obesity different than being overweight. Basic medical facts on obesity here....
We review the simple cause of obesity here, and help you evaluate whether or not you are at risk of becoming obese. ...
Click here for basic signs of weight gain, and information on when to seek medical help if you think that you are becoming overweight....
DISCLAIMER: "Ask a Doctor" questions are answered by certified physicians and other medical professionals. For more information about experts participating in the "Ask a Doctor" Network, please visit our medical experts page. You may also visit our Nutrition , for moderated patient to patient support and information.

The information provided on eHealth Forum is designed to improve, not replace, the relationship between a patient and his/her own physician. Personal consultation(s) with a qualified medical professional is the proper means for diagnosing any medical condition.