Medical Questions > Nutrition > Weight Loss Forum

Is hypnotherapy helps in weight loss?

there are many ways that can be used for weight loss. Diet plans exercise etc. I have heard a term that is hypnotherapy for weight loss. I was just wondering if this really helps people?

anyone who has seen the result with this procedure can share his/her experience.


Thanks
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replied May 9th, 2019
Hypnosis may be more effective than diet and exercise alone for people looking to lose weight. The idea is that the mind can be influenced to change habits like overeating.can take a trip deep into their subconscious to eliminate beliefs and habits that may be a detriment to his everyday life. Try to self-hypnotize yourself to lose extra weight.(indianworkouts)
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