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iron supplements is hard on my body

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Hello Doctor i m 13 weeks pregnant and my doctor mentioned i m anemic and need to take iron supplements but i feel iron supplements is hard on my body i vomit once a day even though i take nausea and vomit medicine(Zofran). can i take any drink supplements instead ? I reside in US so dont have much help around for healthy food so looking for options i can manage by myself. thank you for looking into my question !

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replied June 16th, 2011
Pregnancy Q and A Answer A24141
Welcome to ehealthforum,
Taking foods rich in iron, or fortified with iron, along with inclusion of dark & green leafy vegetables help. Consider requesting your gynecologist/obstetrician to prescribe iron tonic instead of tablets and see if they help. Be regular in taking prenatal vitamins. Be in regular follow-up with your treating gynecologist/obstetrician. Take adequate rest. Drink plenty of water. Maintain healthy diet.
Take care.

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