Medical Questions > Nutrition > Diets and Diet Plans Forum

I need a diet to live a 100 years

Hello. I´m being fully serious here. I´ve been living a very unhealthy life, consuming tobacco, junk foods and sodas and i want to turn it around completely. I´m tired of not being healthy and so i want to ask you people about the whereabouts of such diets on the internet. I want to keep my body as healthy as possible for as long as i can.

Thanks.
Did you find this post helpful?
|

replied April 30th, 2011
Extremely eHealthy
Did you find this post helpful?
Quick Reply
Must Read
What is metabolic syndrome and how is it characterized? Get started by learning more about metabolic or insulin resistance syndrome here....
Is insulin resistance related to metabolic syndrome? Does a poor diet cause metabolic syndrome? And are you at risk of developing this metabolic disorder?...
Does metabolic syndrome manifest any symptoms? Learn the characteristic signs and symptoms of metabolic problems, plus know when to seek medical help....