Medical Questions > Nutrition > Weight Loss Forum

How to reduce weight?

Hi to all, I am suffering from heavy weight, my weight 85kgs, i am just 26, I think this is not the correct weight according to my age, how can I reduce my weight as early as possible. I tried so many medicines to lose weight but none of them are given me a good result. Is there any medicines which will good result as early as possible, if yes, then please suggest to me. Thank you!
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replied July 22nd, 2010
Do not worry,my friend.
I think you should do more exercise, nutrition with reasonable,
On the other hand , you should find some diet products and keep it on.last week i skim some webists,now,i will introduce some to you,But I do not know if he is effective to you,you can try to skim .Maybe you will find your way to lose weight.
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replied June 13th, 2012
There are a lot of ways you can loose weight, but I suggest you stay away from artificial ones like diet pills and other slimming potions as they may have side effects in the future. It's a fat loss program that offers a very safe, effective and natural way to loose weight while still enjoying your favorite foods. After all, you should never starve yourself just to loose those extra pounds.
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replied June 20th, 2012
Hi
eating healthy and exercise helps. I dont think these pills work it is well said that if you are not moving you are not losing
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