Medical Questions > Nutrition > Diets and Diet Plans Forum

how to gain weight with a high metabolism?

Hi, i am 15 years old and i weigh roughly around 95-100 pounds, i always bounce back and forth. i am about 5'5" i want to weigh about 110 or 115 but not be fat. i want to be filled out and in shape. any suggestions, on how i can gain weight gradually and not suddenly cause i want to keep my body looking good. sunny
Did you find this post helpful?
|

replied November 15th, 2012
im 15 too and i jump around to in the 80s and 90s but lately i have been loseing alot of weight ;(
|
Did you find this post helpful?
Must Read
What is metabolic syndrome and how is it characterized? Get started by learning more about metabolic or insulin resistance syndrome here....
Is insulin resistance related to metabolic syndrome? Does a poor diet cause metabolic syndrome? And are you at risk of developing this metabolic disorder?...
Does metabolic syndrome manifest any symptoms? Learn the characteristic signs and symptoms of metabolic problems, plus know when to seek medical help....