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How much milk thistle shoud i take?

September 19th, 2017
I had high iver enzymes .
How long can i take milk thistle supplements? Been taking since january this year . How long could i take. I take about 1 or 2 dosage per day. Recommended dosage about 3 dosage per day. How long can i take this
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replied September 22nd, 2017
Welcome to e health forum.

A range of doses have been described in the literature between 280-800mg of milk thistle or silymarin daily, As such most recommendations suggest 100-200mg three times daily alongside your meals.

The need for use of safe form of herbal supplements to improve your health is acceptable, as long as your doctor has not objected, keeping in mind the medical conditions that you may be suffering from.




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