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how do I help myself with low self esteem?

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how do I help myself with low self esteem


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replied November 6th, 2014
Depression Answer A49908
Hello and Welcome

I appreciate your concern.

Its easy to tell someone to just buck up and be happy but many a times there are issues deeper entrenched then we think , certain physical and mental associations that influence our daily existence. Please have a psychiatric consult done to unearth any such issues or inner conflicts that may be affecting your self esteem



wishing you best of health

thanks


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replied December 18th, 2014
well, you should love yourself and your body, feel love to everybody around, it not easy to start, but just try. Life is such a beautiful thing.
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