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How can i deal with a massive amount of frustration?

I am extremely intelligent. I go to a school where not very many people are. I am not a naturally "sad" person, but It is impossible not to get very, VERY frustrated. All day, every day I have to swallow my frustration and try my best not to punch a wall (I already have twice today). I need to deal with this now before I start directly hurting the source of my frustration.
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replied February 12th, 2012
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So, what is the source of your frustration? Hitting walls does not agree with your claim of intelligence. They tend to be non aggressive and rather passive really. So why hit them?
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