my self injruy is getting worse.
i just realized that i hit and punch myself even for the stupidest reason.
i dont know what to do.
its getting out of hand.
pls help.
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replied August 5th, 2008
vent anger
instead of hitting yourself get a punch bag and smack the s*&^ out of that Smile
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replied August 6th, 2008
vent
I use to hit/punch myself all the time. i agree with Matt4 that u should get a punching bag but if u cant try a pillow. or i use to buy pencils, pens, hairbrushes and just breaking them,or just something u dont really care about breaking. you can also just try to walk it off sometimes that helped me other times i needed to break something.
if you need anything feel free to PM me
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replied August 6th, 2008
Extremely eHealthy
yes find someting else to do with your hands---i find that helps a lot
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