Medical Questions > Lifestyle > Fitness Forum

Gym vs yoga, which is better for weight loss?

User Profile
For weight loss, there are so much way in the world. But I have a little bit confusion. I want to know Gym vs Yoga, which is better for weight loss?
Did you find this post helpful?
|
Tags: Yoga, Fitness
Quick Reply
Must Read
What is the medical definition of obesity? How is obesity different than being overweight. Basic medical facts on obesity here....
We review the simple cause of obesity here, and help you evaluate whether or not you are at risk of becoming obese. ...
Click here for basic signs of weight gain, and information on when to seek medical help if you think that you are becoming overweight....