Medical Questions > Nutrition > Nutrition Forum

Getting vitamins from fresh made juice

I've heard juice cleanses are a great way to get vitamins since your consuming a bunch of fresh fruit and vegetables at the same time, but I've also juicing isn't as healthy as its made out to be. Does anyone have any experience with juicing? And if so what cleanse did you use? Any advice would be appreciated!
Did you find this post helpful?
Quick Reply
Must Read
What is the medical definition of obesity? How is obesity different than being overweight. Basic medical facts on obesity here....
We review the simple cause of obesity here, and help you evaluate whether or not you are at risk of becoming obese. ...
Click here for basic signs of weight gain, and information on when to seek medical help if you think that you are becoming overweight....